Message from Ambassador
I feel honourable and touched to be invited to participate in “Joyful@HK”, a three-year mental health promotion campaign. As a singer and someone who had gone through mental distress, it is very meaningful for me to be appointed as the Campaign Ambassador of “Joyful@HK” and taken up the mission to promote mental well-being in Hong Kong.
Besides, I hope there will be an increasing number of people who acknowledge the importance of mental well-being and the fact that it is common for most of us to face challenges to our mental well-being at some points in our lives. Do not shy away from the problem. Be brave enough to deal with it, share your feelings with others; keep an open mind, perceive things with positive attitude and optimism; and engage in enjoyable activities to maximise potential and gain satisfaction. You can be joyful everyday!
Campaign Ambassador of “Joyful@HK”
Sharing: Seek both physical and psychological support by learning how to share your feelings and emotion with others. Treasure the moment you spend with others and the interaction with them.
Mind: When you have emotional problems, do not deny from having negative emotions. Trace the source of your negative emotions proactively, and then learn to use a positive approach to comprehend the same situation.
Enjoyment: It is a must to have a healthy and good work-life balance. Besides, it is also very important to take up a hobby.